Alvaro Zinos-Amaro: This Week's Cardio Dalliance

We live in a fantasy world, a world of illusion. The great task in life is to find reality. - Iris Murdoch // The interplay of thought and imagination is far superior to that of muscle and sinew. - Isaac Asimov // The soul should always stand ajar, ready to welcome the ecstatic experience. - Emily Dickinson // A good traveler has no fixed plans, and is not intent on arriving. - Lao Tzu // Do whatever you will, but first be such as are able to will. - Friedrich Nietzsche // The root of all superstition is that men observe when a thing hits, but not when it misses. - Francis Bacon // Face the facts of being what you are, for that is what changes what you are. - Soren Kierkegaard // The possible ranks higher than the actual. - Martin Heidegger //

Sunday, January 24, 2010

This Week's Cardio Dalliance

Sunday 01/17/2010 1.5 hours bowling

Monday 01/18/2010 Rest

Tuesday 01/19/2010 Rest

Wednesday 01/20/2010 Rest

Thursday 01/21/2010 2.3 miles

Friday 01/22/2010 2.6 miles

Saturday 01/23/2010 2.5 miles

Total 7.4 miles

A very busy week, and I'm glad I still managed to get three cardio workouts in.

Alvaro Zinos-Amaro

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Sunday, January 24, 2010

This Week's Cardio Dalliance

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