Alvaro Zinos-Amaro: This Week's Cardio Dalliance

We live in a fantasy world, a world of illusion. The great task in life is to find reality. - Iris Murdoch // The interplay of thought and imagination is far superior to that of muscle and sinew. - Isaac Asimov // The soul should always stand ajar, ready to welcome the ecstatic experience. - Emily Dickinson // A good traveler has no fixed plans, and is not intent on arriving. - Lao Tzu // Do whatever you will, but first be such as are able to will. - Friedrich Nietzsche // The root of all superstition is that men observe when a thing hits, but not when it misses. - Francis Bacon // Face the facts of being what you are, for that is what changes what you are. - Soren Kierkegaard // The possible ranks higher than the actual. - Martin Heidegger //

Saturday, February 6, 2010

This Week's Cardio Dalliance

Sunday 01/31/2010 Rest

Monday 02/01/2010 3 hours bowling, high score 184

Tuesday 02/02/2010 Rest

Wednesday 02/03/2010 2 miles

Thursday 02/04/2010 1.5 hours bowling, high score 182

Friday 02/05/2010 2 miles

Saturday 02/06/2010 3 miles

Total 7 miles

Hit my goal of a minimum three cardio workouts, in a week that included one day of travel to Seattle and back. The 3 hours of bowling on Monday night also provided pretty intensive exercise.

2 comments:

Fun Photos said...: Thhis was lovely to read; February 13, 2024 at 8:15 AM
Fun Photos said...: This is a great posst; February 13, 2024 at 4:07 PM

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Saturday, February 6, 2010

This Week's Cardio Dalliance

2 comments: