Alvaro Zinos-Amaro: This Week's Cardio Dalliance

We live in a fantasy world, a world of illusion. The great task in life is to find reality. - Iris Murdoch // The interplay of thought and imagination is far superior to that of muscle and sinew. - Isaac Asimov // The soul should always stand ajar, ready to welcome the ecstatic experience. - Emily Dickinson // A good traveler has no fixed plans, and is not intent on arriving. - Lao Tzu // Do whatever you will, but first be such as are able to will. - Friedrich Nietzsche // The root of all superstition is that men observe when a thing hits, but not when it misses. - Francis Bacon // Face the facts of being what you are, for that is what changes what you are. - Soren Kierkegaard // The possible ranks higher than the actual. - Martin Heidegger //

Saturday, January 16, 2010

This Week's Cardio Dalliance

Sunday 01/10/2010 7 miles

Monday 01/11/2010 3 hours bowling (My first triple strike, or "turkey")

Tuesday 01/12/2010 2 miles

Wednesday 01/13/2010 1 mile

Thursday 01/14/2010 Rest

Friday 01/15/2010 4.5 miles (My first one-mile in 6:50)

Saturday 01/16/2010 2.5 miles

Total 17 miles

Alvaro Zinos-Amaro

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Saturday, January 16, 2010

This Week's Cardio Dalliance

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