Alvaro Zinos-Amaro: This Week's Cardio Dalliance

We live in a fantasy world, a world of illusion. The great task in life is to find reality. - Iris Murdoch // The interplay of thought and imagination is far superior to that of muscle and sinew. - Isaac Asimov // The soul should always stand ajar, ready to welcome the ecstatic experience. - Emily Dickinson // A good traveler has no fixed plans, and is not intent on arriving. - Lao Tzu // Do whatever you will, but first be such as are able to will. - Friedrich Nietzsche // The root of all superstition is that men observe when a thing hits, but not when it misses. - Francis Bacon // Face the facts of being what you are, for that is what changes what you are. - Soren Kierkegaard // The possible ranks higher than the actual. - Martin Heidegger //

Sunday, April 26, 2009

This Week's Cardio Dalliance

Monday 04/20/2009 2.9 miles
Tuesday 04/21/2009 2.9 miles
Wednesday 04/22/2009 2.9 miles
Thursday 04/23/2009 Rest miles
Friday 04/24/2009 3.5 miles
Saturday 04/25/2009 approx 2 miles walk
Sunday 04/26/2009 Rest

Total: 14.2 miles
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This week my mom flew over from Spain and visited. Tremendously, we both focused on meeting our fitness goals and went to the gym pretty diligently. We spent some quality time on the treadmill and elliptical. Saturday's 2 mile walk was at the Los Angeles Book Festival -- which was a ton of fun. Yay for my mom and I doing exercise!

Alvaro Zinos-Amaro

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Sunday, April 26, 2009

This Week's Cardio Dalliance

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